The Division of Juz by Maulana Imran Hosein

Recite the Quran at least once, cover to cover, each month. Try to complete each Juz (portion) on its equivalent lunar date. If a month has 29 days, recite the 30th Juz along with the 1st Juz next month.

The recitation has many benefits. It forms a protective barrier against attacks. It also helps you experience time at its natural pace.

Following is the division of Juz (30 parts) as proposed and recommended by Maulana Imran Hosein in his book ‘Quran and the Moon’.

Juz	Surah / Suwar	Verses
1	Fatiha Baqara	7 286
2	Ale Imran	200
3	An Nisa	176
4	Al Ma'ida	120
5	Al An'am	165
6	Al A'raf	206
7	Al Anfal At Tawba	75 129
8	Yunus Hud	109 123
9	Yusuf Ar Ra'd	111 143
10	Ibrahim Al Hijr	52 99
11	An Nahl	128
12	Al Isra Al Kahf	111 110
13	Maryam Ta Ha	98 135
14	Al Anbiya Al Hajj	112 78
15	Al Mu'minun An Nur	118 64
16	Al Furqan Ash Shu'ara	77 227
17	An Naml Al Qasas Al Ankabut	93 88 69
18	Ar Rum Luqman As Sajda Al Ahzab	60 34 30 73
19	Saba Fatir Ya Sin As Saffat	54 45 83 182
20	Sad Az Zumar Ghafir	88 75 85
21	Fussilat Ash Shura Az Zukhruf Ad Dukhan	54 53 89 59
22	Al Jathiya Al Ahqaf Muhammad Al Fath Al Hujurat	37 35 38 29 18
23	Qaf Adh Dhariyat At Tur An Najm Al Qamar	45 60 49 62 55
24	Ar Rahman Al Waqi'a Al Hadid Al Mujadila	78 96 29 22
25	Al Hashr Al Mumtahana As Saff Al Jumu'a Al Munafiqun At Taghabun At Talaq At Tahrim Al Mulk Al Qalam	24 13 14 11 11 18 12 12 30 52
26	Al Haqqa Al Ma'arij Nuh Al Jinn Al Muzammil Al Mudaththir	52 44 28 28 20 56
27	Al Qiyama Al Insan Al Mursalat An Naba An Nazi'at	40 31 50 40 46
28	Abasa At Takwir Al Infitar Al Mutaffifin Al Inshiqaq Al Buruj At Tariq Al A'la Al Ghashiya	42 29 19 36 25 22 17 19 26
29	Al Fajr Al Balad Ash Shams Al Layl Ad Dhuha Ash Sharh At Tin Al Alaq Al Qadr	30 20 15 21 11 8 8 19 5
30	Al Bayyina Az Zalzala Al Adiyat Al Qari'a At Takathur Al Asr Al Humaza Al Fil Quraysh Al Ma'un Al Kawthar Al Kafirun An Nasr Al Masad Al Ikhlas Al Falaq Al Nas	8 8 11 11 8 3 9 5 4 7 3 6 3 5 4 5 6